SOFT LAUNCH BEGINS JANUARY 10, 2018

Are you feeling frustrated and stuck, and don't know how to improve your health and fitness? And are you tired of feeling helpless to do anything about it? Then this may be your life-changing solution.

Whether you are looking for a stunning body transformation, an athletically-toned body, or just want to feel healthy for the first time in a long time, we can bring out the best part of you again, starting right now.

Read on and let us tell you how.

Nihon Barbell Club is proud to release its long-awaited Online Training Program, a 12-month journey to help all who take action reclaim their body and get in the best shape of their lives. This is not a quick fix diet or fitness fad, but a permanent change, brought on by maintaining simple and healthy habits over time. This method has worked for tens of thousands of people over the last decade, and it can work for you.

Watch the quick video below to see just some of the breathtaking results people have gotten using this exact program:

Actual results from people who have changed their lives by following this program.

Using technology and methodology developed by the Canadian company, Precision Nutrition, who have spent the last decade perfecting this online training platform, our Online Training Program is now a user-friendly, results-oriented experience, designed to enable maximum support from your coach to you, all for less than the cost of one regular personal training session with us.

How does it work?

Everyone who signs up for our Online Training Program gets their own personal coach from the Nihon Barbell Club team. Whether for guidance, accountability, support, or troubleshooting, we will be with you every step of the way.

After you tell us more about your goals and lifestyle, you will be given a personalized nutrition guide, with custom recommendations regarding appropriate meal portion sizes, a recommended grocery list, and meal prep assistance to make your lifestyle as simple and manageable as possible.

In the weeks and months that follow, you will learn and develop the habits and practices needed to sustain your new healthier lifestyle. 

Instead of giving you strict meal plans and step-by-step instructions to follow (which we have found unsustainable for the long-term), each month, you will instead be given habits to practice and sustain. Along with weekly lessons, your coach's feedback, and a proper fitness training routine, you should be well on your way to achieving your stated goals.

Nutrition Coaching experience for men.

Nutrition Coaching experience for women.

Fitness component

If you elect to have your workout program designed for you as well (available as part of the Total Coaching Package), it will be delivered to you by Precision Nutrition through the same Online Training Program platform. You can choose between 27(!) different programs (14 for men, 13 for women), covering everything from fat loss and muscle gain, to programs for the elderly and those with injuries such as lower back or upper body pain. 

Each workout includes video demonstrations of all exercises and stretches, along with scalability options depending on client experience and the availability of certain equipment. As well, should life get in the way, you can  opt for in-home training or an express workout--these fail-safe options are also included as part of the program.

Take Action

With Nihon Barbell Club's Online Training Program, you will receive a world-class, tried-and-tested jump start to becoming fitter and healthier than ever before. If you want to live life on your own terms and take back control of your body, invest in yourself, and your health, today.

It is our mission to transform lives; that is why we want you to get access to this incredible opportunity today. We hope to see you will on the inside for one of the most productive and life-changing years of your life. 


Pricing

Nutrition Coaching is a 12-month program, which we will be offering at a low introductory pricing for the winter of 2018. There are two programs available (with and without a workout component) and three different payment options (monthly, one-time, pair). Please see the options below.

 

Monthly Packages

You will be billed every 30 days, for up to 12 periods total. No minimum commitment, so you may cancel at any time (though we highly recommend you stick with us for the full year).

Nutrition Coaching Package

6,900 /mo.

Online Nutrition Coaching software

Daily lessons and habits

Weekly check-in's

Online coaching and support

Regular Price 9,900/mo.

Select

Total Coaching Package

8,900 /mo.

Online Nutrition Coaching software

Daily lessons and habits

Workout plans

Exercise video instructions

Weekly check-in's

Online coaching and support

Regular Price 12,900/mo.

Select

Online Training Add-On

2,000 /mo.

Workout plans

Exercise video instructions

Online help and support

Regular Price 3,000/mo.

*Note: Not a standalone product, for current Nutrition Coaching members only

Select


One-Time Payment Packages

Choose this option to make a commitment to us, and to yourself, and get 12 months of programming for the price of 10! You will be billed one-time only for the entire one-year program.

 

Nutrition Coaching Package

69,000 one-time

Online Nutrition Coaching software

Daily lessons and habits

Weekly check-in's

Online coaching and support

Regular Price 118,800 yen

Select

Total Coaching Package

89,000 one-time

Online Nutrition Coaching software

Daily lessons and habits

Workout plans

Exercise video instructions

Weekly check-in's

Online coaching and support

Regular Price 154,800 yen

Select

 

Pair Packages

It is often times much easier to succeed if you have support from someone who is on the same journey as you. Sign-up with a loved one, friend, or even a co-worker, and you will have another person to cheer you on. To take advantage of this offer, please note that we will only bill from one party's credit card.

 

Nutrition Coaching Package

11,900 /mo. for 2 people

Online Nutrition Coaching software

Daily lessons and habits

Weekly check-in's

Online coaching and support

Regular Price 19,800/mo.

Select

Total Coaching Package

15,900 /mo. for 2 people

Online Nutrition Coaching software

Daily lessons and habits

Workout plans

Exercise video instructions

Weekly check-in's

Online coaching and support

Regular Price 25,800/mo.

Select

 
 

FAQ

I am vegetarian/vegan/paleo/etc., is this program appropriate for me?

Yes! This program helps clients find the right mix of plants, proteins, fats, carbohydrates, and calories for their goals and lifestyle. There is nothing in the program that forces you to follow any particular "agenda."

How long is the full program?

The program delivers healthy eating and lifestyle habits over the course of a full year (12-months).

Do you have a dedicated app?

No, but don't worry, the client platform is optimized for use on mobile phones and tablets. You can always bookmark the website on your mobile phone or tablet for easier access.

Do I have to be living in Japan to use this program?

We accept clients from all over the world. Most of our coaches will be based in Japan, so the only difference in experience will be the timing of communications, based on your time zone.

Do you offer this program in Japanese/German/French/etc.?

The online client platform, lessons, and workouts will be in English only. Depending on the coach, he/she may be able to communicate in Japanese, through the platform's message service, but this cannot be guaranteed.

Do you offer payment plans?

Yes, in addition to our lump-sum payment option, we offer month-to-month payment.

How do I contact my coach?

You will have direct access to your coach through the online platform. There is a built-in custom messaging service where you can reach out to your coach and vice versa.

How long can I keep access to the program after I am finished?

If you complete the entire 12 months, you can get complimentary access to everything for another 12 months. If you cancel early, you will unfortunately not have any further access past your final billing period.

Do you offer meal plans in your program?

Instead of meal plans, we utilize the concept of habit-based coaching. This is based on the science of what actually helps people develop new skills and make change in their lives. Taking into account things like a client’s schedule, priorities, food preferences, etc., we help them build the skills and habits required to eat well, every day, no matter what life throws at them. That’s why our program’s results are so sustainable.

Can I cancel my membership?

Yes, you may cancel at any time for any reason at the following link. This link can also be found in the payment confirmation email you received upon signing-up. Please note, once you cancel your membership, you will no longer have access to the program once your current billing period has elasped. We of course recommend clients follow the curriculum to the end as the program is designed to move along a specific teaching arc for a full year.

Do you have a refund policy?

Yes. If, for any reason, you are not satisfied with your membership within the first 21 days, you may send a message to info@barbell.jp with the subject "Refund Membership". Your credit card will refunded in full within 7 business days, no questions asked. We may ask for your feedback regarding how we can improve our services for the future.

Can current Nihon Barbell Club Members join the program?

Of course, please click the following link.

 

Any Other Questions?

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