Choose Your Desired Goal...

  • Fat Loss

  • Muscle Building

  • Athlete Program

  • General Health and Fitness

  • Complete Body Transformation


Then Choose Your Training Option...

Gym Training

One-on-one personal training, semi-private personal training (2 people), and small group training (2-3 people) available.

Located in the international area of Roppongi, in Central Tokyo, our beautiful gym facility is the perfect environment for you to realize your training goals. We specialize in fat loss and strength training, and with a wide array of training equipment at our fingertips, there is no excuse for you not to crush your workouts, feel great afterwards, and reach your fitness goals quickly.

In-Home Training

A convenient option for the busy executive, or stay-at-home parent, or power couples, Nihon Barbell Club offers our in-home personal training services to those clients residing in Central Tokyo. No gym membership cost or wasted commute time, we bring the gym to you! 


Business Traveller and Visitor Training

We offer the jetsetting business traveller, and other visitors to Tokyo, the opportunity to maintain their training regime while away from home. You can train at our gym facility in Roppongi (daily and weekly guest passes available) or we can train at your hotel gym. You have no more excuse to miss your training when you have us!



Please click here for our pricing.


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